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Do you keep reacting eventhough you
understand your patterns?


You’re not broken — your system is responding to the past.
I help curious, self-aware people END that activation so it no longer runs their reactions, allowing them to live present and steady without constant self-management.

Read how this work is different →
Read how this work is different →

Personal Sessions and Progammes

  • Personalised Journey: Start 1:1 sessions or a custom programme
  • Trauma Specialist: Expert guidance using evidence-based therapeutic approaches
  • Multi-Focus: Available for trauma healing, phobia treatment, parenting guidance and fear resolution, coaching and removing personal blocks
  • Get Started: Read my 'You Don’t Have to Live With Activation' page by clicking the button below to get a feel for who I am for and how I work.

 
Find out who this work is for

Professional Training & Workshops

  • Professional: Qualified trainer in Havening Techniques® and creator of Jenesis Training Academy
  • Programme Development: Creative Advanced Training Programmes through extensive research and real-world client success in wellness transformation
  • Training Opportunities: Offering professional development for therapists, coaches, counsellors and wellness practitioners
  • Current Training Offers: Havening® Training, SomaGenics and BeliefTech
FAQs & Testimonials

Corporate - Speaking, Bespoke Program Creation and Leadership Coaching

  • Workplace Evolution: Addressing change, evolution and  resourcefulness
  • Integrated Methodology: Combining knowledge, therapy and coaching for transformative results
  • Proven Track Record: Successfully helped hundreds of businesses, charities and organisations achieve their objectives
  • Engagement Options: Available for speaking engagements, 1:1 coaching, SLT, and group workshops
Clarity Call

Why Insight Alone Isn’t Enough

Most people understand their history, triggers, and emotional patterns  but that doesn’t stop the reactions. That’s because understanding doesn’t shut down the nervous system’s activation loop.

I specialise in actual resolution  not coping strategies or endless processing  so your nervous system stops firing old survival responses in the present.

This work integrates neuroscience, somatic regulation, and trauma‑informed Havening with precise sequencing and containment, so you finish the loop rather than manage it.

Resolution‑Focused 1:1 Sessions

If you’ve tried therapy, insight work, or self-help and still find yourself going from calm to wired or overwhelmed, it’s not because you’re failing, it’s because the nervous system never stopped responding as if the past is happening now.

In 1:1 work with me, we go beyond understanding to end the activation loop so reactions no longer run your life.

This is not just ways to long‑term management, it is targeted resolution designed to free the system at its source.

How this work is works

Training That Teaches Resolution Context, Not Just Protocols

I teach Havening and advanced somatic approaches because methods matter — but context matters more.

When tools are used without knowing when resolution is actually occurring, progress stalls. In my trainings, practitioners learn not only the protocols, but how to recognise when activation has truly settled.

This training is for practitioners who want their work to create change that lasts.

Get in Touch...

Unsure about where to begin or what you need? Fill in our contact form for more information. Personal sessions are available via Zoom or in person in my office, located in Walton-on-Thames (close to the station).

'The beginning is the most important part of the work.'

PLATO

Video Poster Image

Here’s what happens when activation
stops driving reactions

‘I was anxious for years and now reactions don’t hijack my day.’

‘I finally feel steady even when life gets challenging.’

These stories are not about insight, they are about resolution in real life.

Here’s what happens when activation
stops driving reactions

‘I was anxious for years and now reactions don’t hijack my day.’

‘I finally feel steady even when life gets challenging.’

These stories are not about insight, they are about resolution in real life.

... not just the Havening, but also Jenna is Key - she is clearly very passionate about what she does and knows all the right questions to ask. A very safe space and also slightly weird techniques that will make you laugh out loud, but it works! I'm recommending it to everyone!

K. B. March 23

RS Dec 22

Jenna, you are like holistic paracetamol!!! All my aches and pains have vanished! Thank you!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

My migraine has GONE!! Just INCREDIBLE!

SB Feb 23

Discovery Call — Clarify Resolution,
Not Just Support

Choose this call if you’re:

• Tired of insight that didn’t end the loop
• Done managing reactions
• Curious whether 1:1 or a structured process fits best

This call clarifies what will bring actual resolution rather than more coping.

Book a Free Discovery Call
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