Looking for effective trauma healing, anxiety relief, or phobia treatment?
Finding the right support can feel overwhelming — especially when traditional talk therapy or medication hasn’t worked. At Jentle, I offer science-backed, compassionate trauma therapy in Surrey and online, designed to help you reset your nervous system, release anxiety, and heal without reliving the past.
Every journey is unique. That’s why I create a bespoke programme of Havening Techniques®, somatic trauma therapy, and neuroscience-based healing tailored to your needs and goals.
Not sure where to start? Book a free Discovery Call and let’s explore the best next step for you.
Personal Sessions and Progammes
MoreProfessional Training & Workshops
Q&ACorporate - Speaking, Bespoke Program Creation and Leadership Coaching
Clarity CallMY MISSION
My mission is to empower individuals to create lasting, positive change in their lives. I firmly believe that everyone has the power to create a life of purpose, joy and fulfilment. What started many years ago as a quest to conquer my own traumas, insecurities and anxiety, turned into my life purpose, to share and teach a system that transformed my life and helped thousands of my clients (both adults and children) to find their way back to themselves.
Whether you or a loved one are facing;
- Overwhelm
- Crippling anxiety
- Financial blocks
- Grief
- A sense of imbalance/ unsatisfaction in life
- Unresolved trauma
- Phobias
- Emotional distress/uncontrollable emotions
I’m here to help you!
Through a combination of evidence-based, neuroscience therapies, holistic approaches and compassionate support, I will help you identify, address and resolve the root cause of any issue. Together we will develop the skills and strategies to create the LASTING and positive change you deserve.
'Jenna is simply magic! After years of suffering with overwhelming fear and anxiety and feeling like I'd tried everything, I came across Jenna. Through her guidance, patience and Havening, I finally found my way back...' SR February 2023
Get in Touch...
Unsure about where to begin or what you need? Fill in our contact form for more information. Personal sessions are available via Zoom or in person in my office, located in Walton-on-Thames (close to the station).
'The beginning is the most important part of the work.'
PLATO
... not just the Havening, but also Jenna is Key - she is clearly very passionate about what she does and knows all the right questions to ask. A very safe space and also slightly weird techniques that will make you laugh out loud, but it works! I'm recommending it to everyone!
K. B. March 23
My migraine has GONE!! Just INCREDIBLE!
SB Feb 23
