Dear Healers,
In the beautiful journey of helping others, it's easy to forget the importance of tending to our own well-being and personal growth. We cordially invite you to step into a sanctuary of restoration and self-discovery at our healing retreat, designed especially for you—the sharers of light and healing.
This is your gentle reminder that to fully serve others, you must first fill your own cup. Allow yourself the time and space to rejuvenate your spirit, deepen your practice, and reconnect with your inner source of strength and wisdom. Join us in this loving embrace, where you can unwind, grow, and return to your calling reinvigorated and overflowing with renewed passion and clarity.
Let someone else hold space for a while,
Jenna
Montenegro - 9th - 14th May 2025
Where the mountains meet the sea
What is included:
5 nights at our 5* Boutique Hotel
Return Gatwick Flights
Hotel Transfers
Personal and group sessions
Full board, breakfast lunch and dinner
Afternoon 5* Spa Day with Treatment
Adriatic Sea Boat Excursion
Morning Yoga
2 Hour post retreat Integration
A Space and Place to Rest & Relax
Meet your host
Jenna Nye
Holding space, being a guide and helping healing happen is innately my place in this little corner of time and space, and travel (experience) is a fierce passion of mine. Together, healing and travel equals retreat and feels like the natural next step from teaching healing modalities.
I am a safe pair of hands, with some gems to share.
Jenna
Ever Student, intermitent Master
Tools - Resource - Support
"With the suitable tools, resources and support anything we can imagine is possible"
- Jenna Nye
'within the structure of our material world, we cannot yet regrow an amputated leg'.
This retreat has been thoughtfully designed to provide you with the space and time you need to rejuvenate and restore. Whether you're feeling depleted and need to recharge, seeking healing for emotional or physical pain, grieving a loss, craving connection in times of isolation, or simply wanting a peaceful place to process and reflect—this retreat is for you. If you’re feeling emotionally, physically, or psychologically overstimulated, you can choose to be alone, but still supported by the presence of like-minded individuals.
Perhaps you don’t feel a pressing need for healing but want to reflect on the past year, plan for what’s ahead, or release any blocks holding you back. Whatever your reason, you're invited to come as you are and simply "be" yourself.
To help you fully embrace this experience, we kindly encourage keeping technology to an absolute minimum. This is your chance to disconnect from the constant demands of the digital world and reconnect with yourself.
Each day offers opportunities to engage as much or as little as you wish in the activities provided - see below. What you won't have to do is organise anything—just relax.
In today's fast-paced world, filled with constant stimulation, information, and the weight of many responsibilities, this retreat offers you the chance to align with your own needs and natural rhythms for a truly restorative and beautiful break.
Self Havening
During your stay, you will have access to learn and use a mini course in the power of Self Havening. As the most gentle, rapid and thorough technique I have yet to come across, you will be transported into a parasympathetic sea of tranquillity. Carrying 75% of the parasympathetic nerve fibres, the vagus nerve is instrumental in creating a healing state of rest and digest. You will learn how to state change using self-touch and be guided through some stunning journeys.
Somatic Healing
Somatic healing is a real passion of mine and so I have created and developed healing modalities to identify and release: Physical pain or injury, accelerate healing pre and post-operation, and remedy or release muscular and nerve strain and tension, and the kinesthetic storage of trauma and or emotions.
Energy Medicine
Coherence is a fundamental idea in modern physics and plays a significant role in energy medicine. It occurs when a vast number of subatomic particles synchronize their pulsations, moving in harmony as part of a unified system. In energy medicine, achieving coherence helps align the body’s energetic field, facilitating healing and promoting a shift to a higher state of vitality, well-being and balance.
Neuro Linguistic Programming
The 'code' our brain uses to transform our sense signals into information we can use from our world, ourselves, and our experiences. It can be fun to play with, helpful in our daily lives, and transformative for deeper work. In some of our group practices, we unite this 'brain language' with personal growth and healing.
Journey'al
Journal your journey. I will be giving you a gift at the Welcome ceremony. A little journal I created to elicit, inspire and record your journey, both on the retreat and when you are home, bringing retreat essences and vibrations into your daily life.
L/R Brain Congruency
There is no better way to upgrade unhelpful beliefs than to change/allow the nervous system to become congruent for 'What you want instead' than to unite the two hemispheres with the 'Whole brain' state.
Meditation
Meditation comes in a multitude of forms and styles, we will use many, some woven into other techniques like visualisations, some as they come like Vipassana and Metta.
Morning Yoga & Breathwork
There will be complimentary Yoga twice throughout the five days and we will be using breathwork in all our group work sessions.
Silent Time
Some of us will be on retreat with 'work to resolve' in mind and may find all they actually want to do is be still, alone and silent, some may come to retreat to be silent and find they lean into all the group and personal work on offer. There is always a choice, in each moment, to move, to rest, to laugh or to be in or out of each other's energy.
Self Hypnosis
We self-hypnotise regularly, but on retreat, we do it deliberately and with carefully crafted outcomes. Between coaching and hypnosis, we will use hypnosis to level up beliefs and dissolve any blocks to outcomes. We will then flesh out and self-record a relaxing and empowering hypnosis audio, allowing you to anchor in retreat vibes for when you're home.
Who is this for?
Ideal participants
This retreat is for you if you are part of the healing arts—a healer, coach, counsellor, yoga or meditation teacher, Reiki master, NLP practitioner, or any of the many roles dedicated to supporting others on their journey.
We know that those of us who guide, nurture, and hold space for others sometimes need a moment to step back and replenish ourselves. At various points on our own path, we need time to breathe, reset, and just be, without the responsibilities of our roles.
This retreat offers exactly that—a peaceful and nurturing space for you to recharge, heal, and reconnect with yourself, so you can continue to serve from a place of fullness.
Wellness
Your 5* Spa Facilities
Release any tention and ease yourself into a relaxed and calm state of mind. We welcome you to our spa where you will feel an intense sense of harmony, tranquility, and serenity. Plunge into our bubbling warm pool or cooling ice shower to boost circulation. Release tension in our aroma-steam room and sauna, before relaxing massage provided by our therapists.
Accommodation
The Junior Suite
5* boutique hotel in Herceg Novi, Montenegro.
Single occupancy
Shared double occupancy with twin beds
This hotel has a finite number of rooms so it is encouraged to book as soon as you know you would ike to go, once rooms are full registration will close.
Dining
Beach restaurant
Bocasa beach is your perfect summer place where you can swim in the clean sea, relax on comfortable beach chairs or cabanas, and treat your senses with the scent of rosemary, lavender and remarkable beauty of Boka bay while sipping a favorite cocktail.
Al-Fresco dining
Enjoy al fresco dining with a view of Boca Bay. Boca Bay is one of the most picturesque places on the Adriatic Sea and is known for its dramatic scenery, historic towns, and cultural heritage.
Indoor dining
Enjoy indoor fantastic dining and great conversation with like-minded people. Our meal times create a great opportunity for developing new networks and friendships.
Spa and Treatment
5* Spa Porto Montenegro
Spend a half day on Porto Montenegro wondering around the harbour and taking in the sights, or enjoy the gorgeous spa facilities, sauna, and treatment of your choice.
Indulge
In your choice of
- Back, Neck & Shoulders Massage
- Relaxing hand & Foot Massage
- Revive & Tone with body brusing, mud mask, leg massage and wither a scalp or foot relfex massage
- Scrub & Wrap with olive grain exfoliant, moisurising wrap and Ayurvedic scalp massage
Products
Enjoy the deeply aromatic and healing benefist of essential oils, scrubs and moisurising butters from Aromatherapy Associates.
Shoud you wish for furhter treatments you can book this on arrival at the retreat.
Boka Bay
The boat tour
There is no better way to take in the UNESCO World Heritage Site of Montenegros natural bay on the Adriatic Mediterranean than by boat.
Our 3 hour tour departs in front of Kotor Old Town, during the first 45 min ride provides splendid panoramic views of the bay. We will reach Famous BLUE CAVE for 30 min break including swimming (optional) and photo session. Blue Cave is a natural cave with two entrances which was created at the bottom of 100 meter cliff as a result of an impact of sea waves on porous rocks of Luštica peninsula over thousands of years. Through the entrance sunlight enters its interior, and wraps around the surface of the water making great shades of blue by which cave got its name. Swimming inside the cave is unforgettable experience.
On the way we will pass near some recognizable landmarks like St. Mateus church and Temple of Our Lady. The tour continues with 30 min visit of LADY OF THE ROCK Island – artificial island made in XV century by local sailors in honor of Our Lady for safe return from their trips. Present Church was built by Venetians in 1630 and it houses numerous works of art by famous local painter Tripo.
After visit of Island and Church of Our Lady of the Rock we will make Panoramic tour of UNESCO protected Old town Perast famous for its Clock Tower built in 1713, which was when built the tallest one in Europe. Relax and enjoy in the view and admire beautiful Baroque Palaces and Churches of this ancient town.
How to Register Your Intention
Limited Rooms Available
Our retreat offers an intimate and personalised experience, and to preserve this special atmosphere, we have a limited number of rooms at our stunning venue. If you're ready to rejuvenate, heal, and reconnect with yourself among like-minded individuals, now is the time to act.
Spaces will fill up quickly, so we encourage you to register your intention book your stay as soon as possible to secure your place. Once you have clicked a link below and registered, you will need to book a disocvery call will Jenna. This is to ensure you can have your questions answered, and we can confim this is right for you right now. If we are happy, you will be sent payment details and a waiver to sign and any payment options set up.
Please note, for Early Bird price full payment is required.
If you require installments please select either twin or private room in your registration form.
Early Bird
£2250
Right place right time. Available untill the 1 Feb or the retreat reaches 50% capacity, which ever happens fist.
Register