About Jenna

Why this work matters to me

I am walking, talking, living proof of what this work can do. Havening saved my life. That is why I trained in it, why I teach it, and why I still sit with every client as if it were the first time I saw it work.

What I do

• Run Jentle, my one to one practice, in person in Walton-on-Thames and online by Zoom wherever you are in the world.
• Created Jentle Soma, the soma-based imagery approach I use in sessions, which I teach to other practitioners as SomaGenics, BeliefTech and The Roots and Futures and Inner Architect Programmes.
• Teach the official Havening Techniques as a certified trainer, and sit as an advisor to the Havening board.
• Registered with the Complementary Medical Association, and a member of the Complementary Health Professionals.
• Registered and accredited with the General Hypnotherapy Register and the General Hypnotherapy Standards Council.
• Qualified coach, hypnotherapist and NLP practitioner, and trained in Rapid Transformational Therapy (RTT) and BWRT.
• Lead the Autosomatic Resolution Programme (ARP), a pre-registered study measuring what changes for clients. Read about the research.
• Host Jentle and Brutal, my podcast.
• Executive Contributor at Brainz Magazine, writing about anxiety, trauma and pain.

How I work

People often tell me the same things afterwards. That it felt like a collaboration. That they felt safe, and not judged. And the one nobody sees coming: that they laughed. This work can be playful and creative, and sometimes it is genuinely fun.

We work together. Nothing is done to you. Your system already knows how to resolve, and I trust that whatever you bring is the right thing to work on that day. I won't tell you what you should do or how you should feel. There are enough voices outside you already. Your inner landscape is yours, and yours only. I bring a good map and a torch, and we walk together.

When something shifts, it's rarely fireworks. Sometimes the thing you came in with is just... gone. Bit of a non-event, honestly. Some people sit there almost offended: really? Years of this, and it goes because I sat here rubbing my hands together? Yes. Really. Sorry if you were hoping for more drama.

This is resolution, not management. You'll leave with regulation tools, and they're brilliant. But the whole point is that you'll rarely need them, because the change doesn't depend on you keeping something going. Which means, in the nicest possible way, I'll probably never see you again.

Training practitioners

If you are a practitioner and want to learn Havening Techniques, training sits under my separate training arm, Jenesis Training.